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FREE Hybrid Workshop at ODC

FREE! Dance Your Bliss; A Joyful Somatic Movement Experience
At ODC 17th and Shotwell and Via Zoom

Sunday October 11th 3

Dance Your Bliss® is a joyful, welcoming movement class that blends somatic awareness, expressive arts, mindfulness, music, and gentle creative exploration. This class invites participants to move in a way that feels good, release stress, reconnect with their bodies, and access more vitality, play, and inner wisdom. No dance experience is needed — only curiosity, comfortable clothing, and a willingness to move from the inside out.

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January 30

Inner Fitness Presenter Rancho La Puerta, Tecate MX