“Every now and then I’ll hear about a teacher whose work seems particularly moving and powerful. Rachel Fleischman is one of those teachers.”
Elizabeth Lesser, Omega Institute Co-Founder and Author
Dance Your Bliss® at Omega Institute
Join Rachel Fleischman for a joyful, restorative weekend of movement, mindfulness, music, and connection at Omega Institute in Rhinebeck, New York.
July 31–August 2, 2026
No dance experience is needed. Come exactly as you are and leave feeling more grounded, energized, connected, and fully alive.
LEARN MORE & REGISTER
Move your body. Come home to yourself. Remember your joy.
Joy isn’t a luxury—it’s essential to our mental health.
For more than 26 years, psychotherapist, speaker, and founder of Dance Your Bliss®, Rachel Fleischman has helped individuals, organizations, and communities move through stress, reconnect with themselves, and rediscover joy through psychology, mindfulness, movement, and creativity.
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Signature Experiences
Rachel Fleischman creates engaging keynotes, retreats, and workshops that blend psychology, neuroscience, mindfulness, movement, and creativity. Each experience offers practical tools for reducing stress, preventing burnout, regulating the nervous system, and cultivating greater resilience, connection, and joy.
Dance Your Bliss®
Rachel’s signature movement and mindfulness experience helps participants release stress, reconnect with their bodies, and rediscover joy through music, creative expression, and connection.
Permission to Pause
A restorative keynote and workshop offering practical nervous-system regulation tools to reduce burnout and restore calm, clarity, energy, and presence.
The Science of Sleep
A science-backed workshop blending psychology, neuroscience, and guided imagery to quiet the mind, ease nighttime anxiety, and support deeper, more restorative sleep.
Come home to your body, awaken your heart, and rediscover the joy that’s been waiting for you.
Hi, I’m Rachel.
I’m so glad you’re here! I’m a Bay Area psychotherapist, mindfulness teacher, and founder of Dance Your Bliss®. For over 25 years I’ve helped people heal, thrive, and come alive through science, creativity, and joyful movement.
My mission is simple: to show that joy isn’t frivolous — it’s medicine.
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“While amazingly skilled and deeply grounded in many techniques and therapeutic modalities—it is Rachel’s authentic presence that gives her work such power. She literally and virtually moves individuals into expanded creativity, new possibilities, and greater fulfillment.”
Julie Flanders, Hypnotherapist and Creativity Coach
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“Rachel is pure joy! I participated in a Dance Your Bliss retreat with her and loved her teaching and facilitation style, her ability to create authentic connection within our community and her beautiful heart and presence. I highly recommend all of her programs—whether it’s a one-hour session or a week-long experience!”
Renee Trudeau, International Speaker and Award-Winning Author
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“Rachel Fleischman has all the enthusiasm, energy and know-how you could ever want from a workshop leader! Get her scheduled soon!”
Eric Maisel, International Workshop Leader and Author
Upcoming Events
