The Book of Bliss
A tender, wise, funny guide to coming back to yourself
Coming soon from Rachel Fleischman, LCSW, REAT
The Book of Bliss is part workbook, part love letter, part soulful kick in the pants.
Written for the tired, the tender, the seekers, and anyone longing to feel more alive from the inside out, this book offers body-based practices, reflection prompts, personal stories, and powerful tools for healing, creativity, and joy.
This is not a book about becoming perfect.
The Book of Bliss helps readers:
Challenge the mean, gnarly stories we tell ourselves
Make friends with fear
Listen to the body’s wisdom
Reclaim movement, delight, and pleasure
Practice self-compassion
Reconnect with nature, stillness, gratitude, creativity, and ritual
Build a personal toolkit for coming back to life
Why this book?
Because so many of us are exhausted from trying to fix ourselves.
Because healing can be deep and warm. Wise and funny.
Because we do not need more shame.
We need practices that help us come home to ourselves.
