The Book of Bliss
A tender, wise, funny guide to coming back to yourself
Coming soon from Rachel Fleischman, LCSW, REAT
The Book of Bliss is part workbook, part love letter, part soulful kick in the pants.
Written for the tired, the tender, the seekers, and anyone longing to feel more alive from the inside out, this book offers body-based practices, reflection prompts, personal stories, and gentle but powerful tools for healing, creativity, and joy.
This is not a book about becoming perfect.
It is a book about becoming more honest, more awake, more kind, more creative, and more willing to live inside your actual life.
The Book of Bliss helps readers:
Challenge the mean, gnarly stories we tell ourselves
Make friends with fear
Listen to the body’s wisdom
Reclaim movement, delight, and pleasure
Practice self-compassion
Reconnect with nature, stillness, gratitude, creativity, and ritual
Build a personal toolkit for coming back to life
Why this book?
Because so many of us are exhausted from trying to fix ourselves.
Because healing can be deep and warm. Wise and funny. Practical and soulful.
Because we do not need more shame.
We need practices that help us come home to ourselves.
Inside the Journey
Over twelve weeks, readers will explore stories, reflection prompts, body-based practices, movement invitations, and gentle wisdom for living with more joy, courage, tenderness, and freedom.
This is not a book about getting it all right.
It is a book about returning to yourself again and again.
Perfect for readers who want:
More joy without bypassing their pain
A kinder relationship with their body
Healing that feels soulful and practical
Permission to be messy, human, and alive
A deeper connection to creativity, stillness, and self-trust