SPEAKING + WORKSHOPS

Rachel Fleischman creates joyful, interactive keynotes, workshops, and retreats that blend psychology, neuroscience, mindfulness, movement, and creativity.

Every experience is tailored to the audience and filled with practical tools people can use immediately.

Participants leave feeling calmer, more connected, more energized, and better equipped to navigate stress, burnout, change, and everyday life

Signature Experiences

Dance Your Bliss®

Move. Breathe. Connect. Come Alive.

Rachel’s signature experience uses music, movement, mindfulness, and creative expression to help participants release stress, reconnect with themselves, awaken creativity, and rediscover joy.

No dance experience is needed.

Permission to Pause

Rediscover Calm. Reclaim Joy. Return to Yourself.

This uplifting keynote and workshop offers practical tools to regulate the nervous system, prevent burnout, strengthen resilience, and restore greater calm, clarity, and well-being.

Popular Topics

  • The Joyful Nervous System

  • Mindfulness in Motion

  • Sleep, Rest & Renewal

  • Self-Compassion

  • Creativity & Resilience

  • Burnout Prevention

  • Women’s Well-Being

  • The Science of Thriving

Writing & Thought Leadership

Rachel is a regular contributor to Omega Institute, writing about joy, sleep, anxiety, self-compassion, mindfulness, loneliness, seasonal well-being, and embodied resilience.

Trusted By

Rachel has presented nationally for Omega Institute, Rancho La Puerta, UCSF, Stanford University, Esalen Institute, Canyon Ranch, Jane, The Shift Network, ODC Dance, Sofia University, and the American Foundation for Suicide Prevention.

Speaking Formats

  • Keynotes

  • Interactive Workshops

  • Corporate Wellness Programs

  • Half-Day and Full-Day Retreats

  • Multi-Day Retreats

  • Healthcare Conferences

  • Universities

  • Community Events

Rachel Fleischman speaking onstage at a wellness retreat
Rachel Fleischman practicing embodied mindfulness
A woman doing a yoga pose in front of a large crowd gathered outdoors at an event during sunset, with tents and palm trees in the background.