‍ SPEAKING

Helping People Come Home to Themselves

Psychology • Movement • Mindfulness • Joy

For more than 26 years, Rachel Fleischman has helped people reduce stress, build resilience, reconnect with themselves, and rediscover joy through psychology, neuroscience, mindfulness, movement, and creativity.

Whether leading an intimate retreat or speaking to hundreds, Rachel creates interactive, evidence-informed experiences that leave audiences inspired, connected, and equipped with practical tools they can use immediately.

Signature Experiences

Grounded in psychology, neuroscience, mindfulness, movement, and creativity, Rachel's signature experiences are practical, engaging, and unforgettable.

‍ ✦Dance Your Bliss®

Move. Breathe. Connect. Come Alive.

Rachel's signature experience blends music, movement, mindfulness, and creative expression to help participants reduce stress, awaken creativity, reconnect with themselves, and rediscover joy.

✦Permission to Pause

Rediscover Calm. Reclaim Joy. Return to Yourself.

In a world that rarely slows down, this uplifting keynote offers practical tools to regulate the nervous system, prevent burnout, cultivate resilience, and restore well-being.

Additional Signature Programs

Well-Being

The Joyful Nervous System
Mindfulness in Motion
Sleep, Rest & Renewal

Creativity & Flourishing

The Art of Possibility
Creativity & Resilience
Self-Compassion
The Science of Thriving

Leadership & Organizations

Burnout Prevention & Well-Being
Women's Well-Being
Customized Retreats & Wellness Programs

Writing

Rachel is a regular contributor to the Omega Institute, where she writes on topics including joy, sleep, anxiety, self-compassion, mindfulness, loneliness, seasonal well-being, and embodied resilience.

Trusted By

Rachel has presented nationally for organizations including Omega Institute, Rancho La Puerta, UCSF, Stanford University, Esalen Institute, Canyon Ranch, Jane, The Shift Network, ODC Dance, Sofia University, the American Foundation for Suicide Prevention and others.

Speaking Formats

Keynotes
Interactive Workshops
Half-Day & Full-Day Retreats
Multi-Day Retreats
Corporate Wellness Programs
Healthcare Conferences
Universities
Community Events

Ready to Create Something Meaningful?

Whether you're planning a conference, retreat, healthcare event, leadership summit, or corporate wellness program, Rachel will create an engaging, memorable experience tailored to your audience.